My Blog

I am training 6 days a week now – a split between short blasts, tempo runs, weight training and a longer run at weekends. To inspire me in my training, I went to hear Chris McDougall speak about his book … Continue reading →

The start of my training kicked off in earnest with the Coventry Half Marathon on 23 May 2010. I ran with my brother, Ian. Considering that we both enjoy running, it was strange that we’d never run together before in … Continue reading →